Reference Docs

Resources & Inspirations to use in your meetings, for your writings, for sponsorship, and for your own recovery. If you have a writing or inspiration to add,
please send an email to: information@oa-centraljersey.org.

• Resentment Inventory-Blank NOTE: This is an EXCEL® Spreadsheet with three sheets.
• Forgiveness Workshop Unity Day
• Poster - Fork
• Poster - Scale
• Poster - Step One
• Poster - Pizza
• Poster - Refrigerator
• A Slew of Slogans
• Handout Steps 10 & 11
• Ice Breakers
• A Sponsor’s Toolbox – Getting a Newcomer Started and Through Steps 1-3
• THE SERENITY PRAYER FOR OVEREATERS
• DISRUPTIVE BEHAVIOR GUIDELINES FROM WSO
• Surrendering Workshop, Unity Day 2015
• 90 Tools For Abstinence
• SLOGANS
• How to Celebrate your Meeting's Anniversary
• How to Host an Abstinence Awareness Workshop
• Welcome to OA, Welcome Home
• Service Opportunities
• AA Addresses Word Changing
• How It Works
• What is Abstinence?
• The Nine Tools of Recovery:
  • A Plan of Eating
  • Action Plan
  • Sponsorship
  • Meetings
  • Telephone
  • Literature
  • Writing
  • Anonymity
  • Service
• The Abstinence Project - What is it
  • Writing Questions on the Abstinence Book (First Edition)
  • Prayer Sheet for Abstinence Writing Meeting
  • Format for the Eight Week Abstinence Writing Workshop
• Step 6 - My Resentments Worksheet
• Twelve Step Exercise
• Dr. Tiebout article - The Act of Surrendering
• Suggested Questions for Slips
• 100 Slip Questions
• Sponsors guide (OA-HOW)
• BB_Study_Daily_Step_10-11_Wkshts
• Big Book Study Handout (includes the Inventory forms)
• 30 Days Writings from Sponsorship Pamphlet
• Suggested 21 Day Assignments
• Guide to Daily Sponsoring (Westminster Writing Questions)
• Sponsor's Initial 30 Day Guide
• Are You a Compulsive Overeater
• Seventh Step Prayer
• Staying SAFE and SANE Through the Holiday Season2011
• Holiday Tips
• The Teacup Story
• Relapse Is Not Inevitable Workshop Handout
• Conversation with an OA member (excerpt)
• Vacation Tips
• Food Plan Survey Results
• Daily Pages
• Handout from One Day at a Time Workshop
• Red Bank Speaker Series Handouts

(Publication of any contributions or editorial opinions does not imply endorsement by OA as a whole, but by the individuals who wrote them.)